April 14 thru 18– Days 99 thru 103
100 Day Anniversary
I have been on this journey for more than 100 days already! Wow, how time flies and what I’ve accomplished. I finished my third week of Gamma Phase and I have one week left! Awesome sauce! hahaha
All in all this week went well even though I am still struggling with Speed 3.0. It’s the worst! LOL but I attack it every time like it’s going to be different and it does get a little better, but is such struggle. It let’s me know two things: 1) I”m not Shaun T and 2) I’m still making improvements!
Easter and Passover Wishes
To all of you celebrating Easter, HAPPY EASTER and Chag Same’ach to those of you observing Passover, I wish you the best!
I’m from Jamaican heritage and one of the things we eat during Easter is Jamaican bun and cheese. The best way that I can describe this is a moist spice filled fruit cake. My sister this year decided to make it from scratch. I love this because I think it makes my parents happy to know that the traditions from their country are being passed down and appreciated by their children.
I have to say that my sister has done a really good job with it for her first try! It is way off my nutrition plan and even though it is small it is a lot of calories. I’m having it for one of my meals today (not a snack) because food is not my enemy and I still want to enjoy the holiday and participate in moderation with our traditions. So I am having it today and only today and enjoying it with my family.
Enjoy the weekend, the festivities and may whatever holiday you are celebrating this weekend be holy. If you are not celebrating any of the spiritual holidays that’s cool too – do you!
Have a super one!